Sunday, December 19, 2010

Penpraghai Tiangngok (Fon) - Thai Figure Competitor

Penpraghai Tiangngok-Fon-fitness

Penpraghai Tiangngok (Fon) was born on July 2nd, 1982 in Loei, Thailand, and is currently living in Pattaya, Thailand.
Fon is a figure competitor, powerlifter and certified personal trainer.
She also has a Bachelor’s Degree in Exercise Sport Science from the Mahasarakarn University in Thailand.
Fon is five foot five and weighs 150 pounds (off-season) and 140 pounds (contest weight).

Contest History:
2010 WBPF World Physique Sports Championships - Women Model Physique 160cm+: 7th Place
2010 Asian Championships for Juniors, Fitness, Women and Invitational - Women Model Physique 160cm+: 10th Place
2010 Mr. Thailand (H.R.H. Princess Maha Chakri Sirindhorn's Cup Thailand Bodybuilding and Fitness Championship) - Women Body Fitness: 1st Place

Penpraghai Tiangngok-Fon-asian fitness

Fon Working Out...

You can see more about Fon here:

Penpraghai Tiangngok (Fon) - Thai Figure Competitor, posted to on December 20th, 2010